Unit 4- Vocabulary

• Phrasal verbs

-Cheer up: If someone cheers up, or something cheers someone up, they start to feel happier.
-Face up to: to accept that a difficult situation exists.
-Work out: to exercise in order to improve the strength or appearance of your body.
-Chill out: to relax completely, or not allow things to upset you.
-Cut down: to do or use less of something.
-Calm down: to stop feeling upset, angry, or excited, or to stop someone feeling this way.
-Open up: to start to talk more about yourself and your feelings.
-Slow down: to be less active and relax more.